The Netflix show Apple Cider Vinegar, starring Kaitlyn Dever, highlights the deceptive world of online wellness influencers ...

Are you on cholesterol medication, but your levels refuse to go down? A bite here and there of fried or ultra-processed food may seem harmless, but it might be doing more harm than good in the long ...

Often people are in a hurry to lose weight. They want to lose excess weight or extra fat in a short time. Sometimes they want ...

Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka will share tips on wellness and healthy living in the 4th episode.

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

The survey findings come as a leading geriatric medicine specialist revealed the four factors that could help ward off dementia, which affects people’s cognitive function. Dementia is an umbrella term ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

According to research published in Nature, a majority of users living with serious health conditions fail to follow fitness ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

From fitness trackers to smartwatches and health monitors, wearable technology has become increasingly popular over the last few years.

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...