Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

Quarterback Aaron Rodgers is 41 years old and coming off of a disappointing two-year stretch with the New York Jets. However, ...

The architectural design for The University of Alabama in Huntsville’s (UAH) new track and field complex has been approved by The University of Alabama System Board of Trustees. Designed by Chapman ...

Thankfully, getting the nutrition part right doesn’t have to be complicated. It’s really just about keeping a couple of key ...

Waggaman Playground's walking track to close on April 7, 2025, for upgrades including new lighting and fitness equipment.

If you want to get more serious about becoming more active, these must-have devices will help you get up off the sofa and ...

Today, the 2.2-mile walking path and outdoor fitness equipment in Essex County Weequahic Park to Weequahic Park Association ...

Bangor was among a number of tracks criticised as the Racing Post this week exposed the appalling state of some of Britain’s ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

CARTHAGE, Mo. — Elementary students in Carthage get a lesson in exercising the brain. Members of the Carthage High School ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...