Scientists have developed smart insoles that accurately measure the forces created when a foot hits the ground in the real ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Garmin has joined the ranks of smartwatch and fitness manufacturers that offer a paid tier in their apps. Garmin Connect Plus is now live -- here's what to expect.

Two-time Women’s Physique Olympia champion Shanique Grant breaks down her Wellness Division leg workout routine to build a ...

The Peachtree is back! On July 4, runners from every corner of Atlanta — and from around the globe — will take part in the 56th running of the world’s largest 10k.

The Department of Health and Human Services is canceling tens of billions of dollars in federal grants that state and local ...

Smartwatches have come a long way from just telling time. They’re now powerful gadgets that track fitness, monitor health, ...

The latest OHealth app update adds menstrual tracking, which could be the first step in bringing the feature to the OnePlus ...

Clemmie Lilley and the mighty Bulldogs seek one more perfect season. Plus: Ranking the Shore Conference's top 25 returning ...

"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For ...

Asheville will celebrate extensive renovations to its nearly century old Memorial Stadium on April 15. Improvements include a ...

This year is exciting because I believe our team is strong enough to compete for a championship relay win, which would be our ...