If the tennis ball method doesn't sound like it will work for you, there are other ways to make your double chin history. According to Healthline, there are a range of exercises that can ...

Chicago Cubs ace Justin Steele will undergo season-ending surgery to repair the flexor tendon in his left elbow, dealing a significant blow to the team’s rotation. It was unclear whether Steele ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

The Porsche Tennis Grand Prix was held on indoor hard courts from 1978 to 2008, but has been contested on indoor clay courts since 2009. The state-of-the-art Porsche Arena in Stuttgart, Germany has ...

Elbow joint flexibility is essential for carrying out daily activities with ease. Regular exercise can help you maintain and improve that flexibility, thus minimizing the risk of injury and ...

Check out the full WTA rankings here. How do tennis rankings work? Women's tennis world rankings are calculated by the WTA, who award points based on a player's performance at particular tournaments.

The mantle of world No.1 in tennis is something every player aspires for, but few ever achieve. When it comes to men's singles, only a handful of names have held the top spot over the past two ...

Stay up to speed with the latest news and results as British tennis star Emma Raducanu looks to find form in 2025. Raducanu pulled out of Great Britain's team for the Billie Jean King Cup ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...