All you need to know about the NHS Pension Scheme - how much you pay in, how the Scheme works, and what you can expect to get back. The NHS Pension Scheme is an attractive benefit for NHS employees.

Teenage sensation Jakub Mensik beat Novak Djokovic in the ATP Miami Open. Mensik, 19, claimed his first ever ATP Tour title by overcoming his childhood idol 7-6(4) 7-6(4) in an upset for the ages ...

Jared Jones’ Spring Training injury scare will keep him out for a chunk of the 2025 season, but he will not have to go under the knife for his right elbow discomfort. Senior director of sports ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

The NHS national booking system has today opened for 7.5 million eligible people to book in their spring COVID-19 vaccination. The online booking system opens today (Tuesday 25 March), for people to ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

How is the NHS funded? The vast majority of public NHS funding comes from general taxation and National Insurance contributions. A small proportion of funding (1% of the total Department of Health and ...

She is being helped by mentor Jane O'Donoghue and Lawn Tennis Association coach Colin Beecher after ending her trial period with experienced Slovakian Platenik. Image: Mark Petchey coached Andy ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of ...

WEST PALM BEACH, Fla. -- Houston Astros pitcher Luis Garcia was scratched from a batting practice session Thursday because of right elbow soreness, another setback in his attempt to return from ...