While working out in gym clothes is a far cry from facing down oncoming defenders in an actual football game, Haynes' raw athleticism should have Michigan fans excited for his potential in 2025 with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best running gloves utilize modern materials to keep your hands warm without ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

When you need to throw something over your workout set or on your way to run errands, reach for this oversized half-zip. The scuba neck adds extra warmth (a necessity in wintertime, IMO) while the ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

The Garmin Forerunner 955 is a fitness watch with a 20-day charge, suggested workouts, coaching, heart rate monitor, GPS, ...

So it's out with the old and in with the new – these are the hottest pieces of kit to add to your lineup this March. From ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Young runners with the Tampa Parks and Recreation departments are part of the Pepperjack Running Club, a partnership with the ...