With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

To answer that question, first we have to define what it actually means to "stop." Dean Karnazes holds the unofficial record for the longest run without sleeping, at 350 miles (56 ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

"Authenticity involves acknowledging your feelings and deliberately deciding how to express them." ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

While working out in gym clothes is a far cry from facing down oncoming defenders in an actual football game, Haynes' raw athleticism should have Michigan fans excited for his potential in 2025 with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

STL Run Crew founder Ricky Hughes is looking to build a community and show people the mental benefits of running.

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

When you need to throw something over your workout set or on your way to run errands, reach for this oversized half-zip. The scuba neck adds extra warmth (a necessity in wintertime, IMO) while the ...