Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural fat cutters, adequate sleep, and hydration. Emphasis is on sustainable ...

A trail camera on Clarke Island recorded an echidna for the first time in decades. Photos show the egg-laying mammal once feared locally extinct. Photo from Tasmanian Aboriginal Centre via WWF ...

The organisation is celebrating a “monumental” restoration win after a trimanya, or echidna, was spotted through trail cameras on the island for the first time in more than a decade.

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by science. One simple way to stimulate fat loss? Shivering. "Shivering is a ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

A plus size travel blogger has hit out at 'fat phobic' critics who have told her to 'lose weight' or pay extra to board planes - and says their suggestions are 'dehumanising' her. Jaelynn Chaney ...