Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Megastar Sharon Cuneta expressed her excitement over her attendance at the ABS-CBN ball for the first time after years of not ...

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are ...

Getting visible abs requires a combination of reducing body fat and strengthening your abdominal muscles. While there's no magic food that will give you abs in a month, a combination of a healthy ...

Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, ...

MANILA, Philippines — "Megastar" Sharon Cuneta will attend the ABS-CBN Ball for the first time. In her Instagram account, ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

For her part, Inka put her washboard abs on display in a tiny crop top worn ... Channing Tatum declares he'll NEVER do 'fat roles' again as he shows off 30lb weight-loss in shirtless selfie ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the ...

Transform flab to six-pack abs in 30 days! Follow this core challenge with dynamic workouts, nutrition tips, and expert ...

The question of the year — which abdominal exercises will work my abs the best? This happens each year when the weather is getting warmer everyone spends a lot more time on abdominal exercises. In the ...