Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

If your child is crying, something is wrong. While that something may not seem worth the tears in your eyes, children ...

But the complicated feelings of loneliness and isolation affect all ages. It can be especially hard for kids to understand once that feeling creeps in. "What an adult might refer to as feeling ...

Emotions are a complex thing and you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings. This is where ...

From taxes to death and everything in between—life is full of worry and anxiety for most, if not all, adults…and it turns out that our kids know a thing or two about stress and worry, too.

Regularly check in and talk openly about feelings You should be a safe space for your children to talk about whatever is bothering them. Whether it truly is weather related, or stems from ...