As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Poland and Italy after the UEFA European Women's Under-17 Championship final tournament draw was made on Wednesday 26 March at Philharmonic Hall Varpið, Klaksvík. The Faroe Islands, hosting ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

An intercostal strain involves the muscles around the ribs ... to the Final Four and Championship games in both the men's & women's NCAA tournaments. March Madness: Ranking the Final Four starters ...

On average, women tend to have higher body fat percentages than men, including at the same BMI. This is likely due to differences in body composition that prepare the female body for potential ...

Arm strength is essential ... It enhances athletic performance and it helps women train for all kinds of sports. It also boosts metabolism by developing muscles and increasing the metabolic ...

Match report as Man City dealt Chelsea their first defeat of the season in the first leg of the Women's Champions League quarter-final; Vivianne Miedema climbed off the bench at half-time to score ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for diamonds, mountain climbers for hearts, squats for spades and butterfly sit-ups ...

The upper arms contain an area where the body preferentially stores fat, especially in women. This evolutionary ... strength training to build arm muscles, and proper nutrition to support both ...