Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...

“People in America really like the idea of dressing comfortably,” said Brooke Crum, a fashion stylist who also organizes ...

Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...

Anti-aging research has been taking off for years, with scientists studying drugs and supplements that can help. But there are actually things you can do in your everyday life to slow down the ...