Wondering if you can still crush your fitness goals at 50 like you did at 20? The answer might surprise you! While there are ...

A Pilates instructor has shocked the internet after she revealed how much she now makes after just a few days of intensive ...

Women aged 55-64 have on average £89,000 less in their pensions than men. Now a generation of 'silver splitters' are finding ...

EBR Systems, backed by investors such as HESTA, Hostplus and private equity veteran Mark Carnegie, can start selling its ...

The Premier League keeps rolling on, and talkSPORT is here to keep you up to date with everything. Manchester City managed to ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Nate Tice and Charles McDonald's eighth (!) and penultimate mock draft of this cycle is here, with the Raiders, Jets and ...

6 min read President Trump Signals New Tariffs on Chips, Calling Exclusions Temporary The push came two days after the administration carved out an exception for a variety of electronics from the ...

MANCHESTER UNITED are ready for a HUGE summer transfer window – with Ruben Amorim expected to overhaul the squad with plenty ...

Home chef Bobby Parrish broke down five key things to avoid when shopping at the grocery store.

Whooping cranes were almost extinct — until a Canadian learned to dance with them. Watch now.