Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...

Spending on home gyms and fruit and vegetables gives retailers healthy January - Online purchases of exercise equipment rose ...

W hether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey ...

Personally, the deals that I want to grab the most are the women's Adistar 3 running shoes for just $91 and the All Szn Fleece Hoodie slashed to only $30. That said, there are a ton of other ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...