It's why, say trend experts, that sleep tourism — vacationing with the intention of getting some quality slumber while away from the every day demands of life — has become a popular travel ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...
A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...
An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation ... because I knew David was floating out there with ...
This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $ ...
The Akademik Lomonosov, a floating nuclear power plant operational since May 2020 in the Russian Arctic region of Chukotka, has generated its first billion kilowatt-hours of energy, the state ...
Chinese state-owned manufacturing giant CRRC has installed a prototype 20MW floating offshore wind turbine that's among the largest ever erected globally. CRRC – best known as a leading railway ...
INNER PEACE Sleep Meditation Music, Best Relaxing Music To Fall Asleep To 801 Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose ...
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