While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Nutritionists and immunology experts point out that unlike more popular vitamins like C or D, zinc often gets overlooked in ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

zinc-packed foods are a great place to start. Eggs and various meats are excellent non-vegetarian sources of zinc, an essential mineral that plays a pivotal role in promoting healthy hair growth.

The trend toward buying Canadian has created a temporary silver lining for a food bank in Nanaimo, B.C., which has been flooded with hundreds of kilograms of American produce. Peter Sinclair ...

A nutrient-rich diet may help your hair grow. But it’s only one piece of the puzzle. Other things, like age, genetics, medication use, environmental exposure, and overall health, also play a role in ...

The hay was stored at a property near Guthrie, about 10 miles from her ranch. It was months’ worth of food. “The cost to replace it is about $10,000,” said Risley. Around 300 acres were ...

Vedanta-owned Hindustan Zinc – in which the India’s Mines Ministry is a minority shareholder – has been fined ₹542,800, each by the NSE and BSE for not having the requisite number of ...