The Windy City may be known for its deep-dish pizza, but just a stone’s throw away in Skokie, Illinois, there’s a hidden gem ...

Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Tiny plastic particles can accumulate in brain blood vessels, creating blockages that may reduce blood flow and impair motor function, according to new research in mice.Tom Perkins reports for The ...

A new study from Imperial College London has challenged the popular belief that early risers are more productive, revealing that night owls tend to have higher cognitive scores and better brain ...

Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.