Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Best prebiotic powders for better digestion, immunity and mood regulation - Not to be confused with probiotics ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

The Gut Health Pre-Probiotic Supplement is redefining digestive care by combining clinically researched probiotic strains with essential prebiotics to restore gut balance, improve digestion, and ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Probiotic foods add diversity to your gut, while foods high in prebiotics feed your good gut bacteria. Try adding some of the following foods to your daily diet: Gut health is important for ...