Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

Famous for growing easily in the hot and arid climates, fonio has been grown for thousands of years. Packed with essential ...

Seaweed is rich in nutrients, starting from vitamin A, B complex, D, and E, and K, magnesium, phosphorus, zinc, copper, ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Pulses, including lentils, beans and peas, are the #1 protein to eat more of if ...

“The most evidence-based ingredient for regrowing brows is bimatoprost (the active ingredient in Latisse), which is ...

The smoothies, which retail for just $4.50 at Woolworths, are designed to fuel busy mornings or satisfy that post-workout chocolate milk fix, and come in three delicious flavours: chocolate, banana ...

Opting for a tipple on your flight might seem like the ideal way to kickstart your holiday, but according to one seasoned ...

In Joshua Tree, every trail you conquer and every summit you reach is a triumph of endurance. Copper Fit’s compression socks ...

The global duckweed protein market, estimated at USD 104 million in 2025, is projected to grow significantly, reaching USD ...

A flavor-first deep dive shows how today’s plant-based “chicken” can satisfy cravings while quietly slashing environmental and health costs.