Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

You may be putting in the hard work at the gym, or at home, to reach your weight loss goals. Alongside this exercise routine, ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Fitness coach who lost 23 kg shares 3 tips to lose belly fat: 'Stop working out daily' Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the ...

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...