Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Using biotin If you are struggling or have struggled with hair loss and thinning, there’s a good chance you’re familiar with ...

The days of selling vitamins door-to-door may have long ended, but as Alexander Graham Bell said: “When one door closes, ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

"She didn't ask how I was doing while going through the most difficult thing I’ve ever done. Nope. All about her." ...

From patient understanding of private dental care to holistic healthcare, we learn about the dental profession’s key trends ...

Michelle Monaghan is U Beauty's first ambassador—and longtime fan. Here, 'The White Lotus' star talks about the one serum ...

so consult a healthcare provider first and foremost. Vitamin B5 (AKA pantothenic acid) is another important nutrient for controlling sebum (oil) production. “A vitamin B5 deficiency can even ...

This column is called 'Better, not Younger' - and I mean it. I genuinely prefer my face - and my life - in my 50s to my 20s.

A groundbreaking study from the University of British Columbia has revealed a potentially disturbing side effect for those ...