We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

It is mainly found in the thyroid gland, which uses iodine to make hormones that help control how our body functions. Get ...

As more people turn to plant-based options, hemp milk is becoming a top choice due... The post What are the Benefits of Hemp ...

This month, Dairy Farmers of America (DFA) launched Milk50 by the DairyPure brand. The ultra-filtered dairy milk contains 50 calories, 75% less sugar than fat-free skim milk and 9 grams of protein per ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...