Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Scientifically ProvenFuel for High Intensity, Pedal to the Metal Efforts High Carb Fuel. Tailwind Nutrition announces the ...

The battle against counterfeit foods and drugs intensifies as NAFDAC sounds the alarm over the growing prevalence of ...

The global population consumes too much fructose, a sugar found in many ultra-processed foods like cookies and energy drinks.

It's always lemonade season if you know where to get it. And with the massive upgrade to McDonald's lemonade, your go-to spot ...

Dates emerge as a natural and effective fitness fuel, offering sustained energy without the crash associated with processed ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

From cocktails to Starbucks to nostalgic favorites, these 21 copycat recipes will take you down memory lane, right from the ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.