Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Kindly let me know if drinking too much fruit juice can cause GoutBimbo (by SMS) Yes, drinking too much fruit juice, especially those high in fructose, can significantly increase the risk of gout—a ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

A Call for Healthier Choices A recent study from UCLA has unveiled alarming findings regarding high fructose corn syrup (H ...

However, what many people don’t realize is that these beverages can have serious consequences for kidney health. Energy ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...

Little Debbie snack cakes have been a favorite for decades, but have their ingredients changed? Here’s what’s different today ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

Discover the causes behind fatty liver disease, a condition affecting 25% of adults worldwide, and learn simple lifestyle ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...