Refreshing drinks are abundant in many parts of the world. So, if you're globe-trotting soon or itching to craft a new drink ...

In the summer season, experts have warned that packaged juices can be dangerous for health and have low nutritional content.

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Trying to quit soda? Discover 7 great-tasting and healthier alternatives like sparkling water and functional sodas to help ditch the sugar.

Beat the summer heat with bael juice, a nutrient-rich beverage that enhances digestion, boosts immunity, and keeps you ...

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ...

Quince paste, or membrillo, is a sweet, thick fruit preserve made from quinces, sugar and lemon juice. Popular in Spain and Portugal, it has a firm, jelly-like texture and a deep amber colour.

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Jamun is well known to be useful for diabetes patients, as it has the alkaloid jambosine and the glycoside jambolin, which decrease the absorption of sugar into the blood. It is also rich in potassium ...

Imagine owning a single appliance that turns liquid into slush at the press of a button, providing endless icy beverages with ...

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...