The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

From organic labeling to GMO clues, these tiny tags offer more insight than you think. So you've gone to the grocery store, ...

Take a look through our fun gallery of photos of Britain's 'Potato Queen' teaching Birmingham schoolchildren how to cook with ...

Eating unwashed fruits and veggies might seem harmless, but it hides significant health risks. From bacteria to pesticides, ...

Holly Hill Church School in Rubery, one of the beneficiary schools, sees its bursar Michelle Evans shopping for produce each ...

A worried mum is calling for change after discovering what youngsters at her children's primary school are being offered for ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Kay Webb said had been considering protein shakes after William lost a lot of weight but now believes it is down to the size ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

One of the worst things about buying fresh fruits and vegetables is watching them go bad in your produce drawer and throwing ...