Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The gorgeous production completes Dominique Morisseau’s Detroit trilogy in Minnesota and is the finest production yet.

A man who kidnapped his ex-girlfriend was taken into custody about 1:50 a.m., when state troopers found a stolen BMW with the victim, a 24-year-old woman, still inside, Illinois state police said.

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Thursday’s “First Call” has wedding plans for a former Pittsburgh Steelers quarterback. Sidney Crosby stood out in Canada’s ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse ...

Jonas Abrahamsen made a name for himself last summer with his aggressive riding style in the Tour de France, but the ...

Jaclyn Cordeiro emphasizes the importance of treating people well, stressing that integrity is everything. She exemplifies ...

Pittsburgh Pirates star Paul Skenes and superstar girlfriend Livvy Dunne were just some of the celebrities in attendance at Sunday's Super Bowl contest between ...