Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

The recent study examining the relationship between dietary sugar levels and lung cancer progression has raised vital questions about public health policies and the role of food choices in disease ...

Caffeine is a natural stimulant that primarily affects the central nervous system. It blocks adenosine, a neurotransmitter responsible for promoting relaxation and sleep, which leads to increased ...

By now you know it’s vital to rest and recover after a run or a race. One overlooked piece of that recovery is your nutrition ...

Craving sugary foods might make you think you have a sweet tooth, but according to one doctor, it could mean more ...

Western diet, often high in salt, sugar and fat, has the potential to raise the risk of cancer in the lungs, finds a study.

How many times have you heard the phrase “carbs make you fat?” A fitness coach says carbs don't deserve their bad reputation.

A doctor has issued a stark warning to anyone who finds themselves craving sugary treats, as it might be a sign of something ...

Lung cancer and diet have been linked in a new study that shows a 'Western diet' high in sugar and fat can help tumours grow.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Gerty Theresa Cori (1896-1957) was a trailblazing biochemist whose work fundamentally reformed our understanding of how cellular energy is stored and ...

Professor Sarah Berry explained that to avoid a high blood sugar response, you should be eating carbohydrates at a certain ...