30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...
verywellhealth19d
What Is the Longevity Diet?
The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...
Indiatimes23d
6 benefits of having a high protein diet
One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...
Investopedia24d
Restaurant Menus Have Been Growing. Here's Why Some Chains Are Cutting Back.
Bing Guan / Bloomberg via Getty Images Starbucks, Outback Steakhouse, Papa John's and Chili's are among the chain restaurants trimming their menus. The streamlining runs counter to industry trends ...
News Medical24d
These simple diet tweaks could slash microplastics in your body
In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...
GQ27d
The Real-Life Diet of a Harvard and MIT Scientist Who Says the Right Diet Can Make You Smarter
“Your diet plays a huge role in your brain health,” says JeffreyKarp, PhD, a biomedical engineer at Harvard and MIT who has an upcoming book called LIT: Life Ignition Tools: Use Nature's ...
SFGate27d
'I've had it with this f—king guy': Trump tariffs force SF restaurants to change menus
He was thinking about the Trump administration’s looming tariffs on goods from Mexico, including the limes and avocados that go into virtually everything on the Tacolicious menu. When Trump ...
Vogue India28d
17 potassium rich foods to add to your diet
According to the USDA, one cup of grapefruit juice contains 400 mg of the mineral. Spinach contains most of the important nutrients and vitamins we need for a healthy diet, so it comes as no shock ...
Healthline28d
How a Sensory Diet Can Help Your Child
A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...
NDTV29d
"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
In his videos, Shubhasish shares that many people were not confident he could complete this journey. However, with changes in diet and overall lifestyle, Shubhasish achieved impressive results.
British Vogue29d
I Went On A “Serotonin Diet” For A Week. Here’s How My Mood Changed
I’m talking about a mood-boosting diet. Or a “serotonin” diet, as I’m calling it (a diet made up chiefly of serotonin-boosting foods). Obviously if you suffer from persistent mental health issues, ...