At the start of the pandemic, adjustable dumbbells were among the most difficult pieces of equipment to find, and with good reason: they’re the most versatile resistance training equipment.

Here are six running accessories that will help you improve your run: ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for ... backpack or rucksack on your back is a good way to add resistance training ...

A picture taken during selection training for Air Force Special Tactics Officers captures the intensity of underwater ...

Per Good Morning America, Perry and her crew will undergo final training sessions at their rocket’s launch site in Van Horn, Texas, a few days ahead of the flight. The outlet reported that the crew ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

“Stop believing these 10 common Pilates myths," says a movement coach. Pilates is one of the most popular forms of exercise ...

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s intentional. It’s about improving something that’s going to make you a more ...

What we’re doing here in the state of Connecticut is we are building a talent pipeline that is going to serve the needs of ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...