These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...

Soy, canola, sunflower, safflower, avocado, corn, cottonseed oil, peanut, grape seed, and rice bran oil. All of these oils ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the latest science say?

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...