Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

Check out the photos below. Last week, Edwards visited South Carolina’s campus unofficially, sharing her excitement about the trip on social media. Edwards had planned to watch South Carolina ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

Some fans have made fun of the "goofy" look on Supes' face, while others feel that the VFX makes him appear unnaturally still when his hair and cape can be seen billowing in the wind. Whatever the ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

LAS VEGAS, Nev. (FOX5) - The FBI is looking for patients and possible victims of a woman accused of posing as a fake doctor in several states. According to a notice issued last week, the FBI ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

Hrithik Roshan, looking sharp in a red suit and posing in his left profile, can be seen sitting on the left-hand side of the photo. Shraddha is sitting close to the centre but on the opposite side.

Footage released by York Regional Police showed the gunman ambush the unsuspecting victim around 5.30pm in Markham, Ontario — just north of Toronto — on January 21. The suspect parked a dark ...

One of the best ways to do that is by practicing yoga on a regular basis. You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting ...