If you want to build stronger arms, but aren’t keen on lifting heavy weights, then this Pilates workout from Pilates Teacher, ...

One of the most luxurious trains in the world, Belmond’s Royal Scotsman, has just announced an upgrade courtesy of Dior ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

Louise Thompson appeared taken aback, as did her online followers, as she was heard talking to Ryan Libbey in a new episode ...