How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Arthritis affects people of all ages with osteoarthritis and rheumatoid arthritis being the two most common kinds. There’s no cure for this disease, but treatments and lifestyle habits can slow it ...

After decades of studies, researchers from the University of the Philippines Manila (UPM) have developed a natural treatment ...

Crawling into bed to rest her painful left toe, Mel Gardener winced as she covered herself with a cotton sheet. Even the touch of this light fabric was excruciating.

I used to snigger but now I know better. As someone once told me, it’s the kind of agony “where you limp toward the bathroom calling out for pets that died in your youth”.

But the truth? Your daily food choices are having a conversation with your thyroid right now, potentially setting you up for either optimal function or serious problems down the road. Let’s talk ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Women with the highest Empirical Dietary Inflammatory Pattern scores faced a more than 2-fold increased risk of developing gout. Women who follow a pro-inflammatory diet are more than twice as ...