“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Our bodies were really built to work in gravity at NASA. Countermeasures lab exercise routines and equipment are designed to ...

News 12’s Amanda Eustice and photojournalist James Crowe took a Road Trip Close to Home to Bungee Fitness Forever in Roxbury Township where participants jump without fear, blending exercise with ...