As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...

Heat the oven to 425 degrees F. If you are not using prepared bacon bits, lay the strips of bacon on a baking sheet; chop the ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Elevate your lunch routine with a Chicken Tuna Salad that’s packed with protein and a vibrant mix of vegetables. A zesty Greek yogurt dressing ties the flavors together, making it a refreshing, light ...

A favorite way to enjoy them is to mix with balsamic vinaigrette and a bit of plain Greek yogurt, then enjoy on a sandwich or salad. Your muscles ... like iron and zinc. Chicken thighs have a higher ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

Enjoy with bread, grains, or potatoes. 15. Greek Yogurt Chicken Salad Greek yogurt adds protein and calcium to this chicken salad, made with chicken breast (31 grams of protein per 3.5 ounces ...