No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core
Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...
‘Wellness rooms’ are claiming space in many homes
Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...
5 ways artificial intelligence is transforming your fitness routine
Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...
Observer1d
15 New Tech Gadgets That Will Make Your 2025 Feel Like Science Fiction
These tech gadgets—many available now, others worth the wait—are transforming everything from photography to fitness with ...
Supreme Court upholds Biden rule requiring serial numbers and background checks for ghost guns
The Supreme Court on Wednesday upheld a Biden administration regulation on the nearly impossible-to-trace weapons called ...
Supreme Court upholds rules requiring background checks for ‘ghost guns’
The Supreme Court on Wednesday upheld Biden-era federal regulations on “ghost guns,” mail-order kits that allow people to ...
KTVZ16d
‘God was in the gym that day’: Oneonta Middle School coaches save student’s life
On a normal day, Coach Tekulve would’ve never been in the gym. Last Tuesday, his class took an ACT Prep course, giving him free time that would be used to save Charlotte’s life. “God was in ...
WCVB Channel 5 Boston29d
Officials ID man shot, killed by police after gunfire at New Hampshire gym
"And then I heard a really loud popping sound, and originally, I thought it was just a weight in the background."Plaza said she then saw gym employees running and jumping over the counter.