Thinking a waist trainer will help you shape your figure while working out? In this article, we spill the beans on gym waist ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

I'm in Singapore — arguably ground zero for healthy aging research and development. Trainer Anna Milani, who owns Sparkd, one ...

According to a report from SPORT, Barcelona goalkeeper Marc-Andre ter Stegen appears to be making excellent progress in his ...

The Brazilian UFC light heavyweight Johnny Walker has become known for his nomadic approach to training, moving from gym to ...

Ghaziabad: A gym staffer was arrested on Wednesday for allegedly molesting a 25-year-old software engineer who had gone to register at the Shalimar Garden fittness centre earlier this week.

Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim your youthful glow. Fitness trainer Vinod Channa played a pivotal role ...

We scoured Costco's website for top-rated, highly reviewed, and must-have fitness products making waves among shoppers. Whether you're into strength training, recovery, or wearable tech, here are ...

A F45 Training fitness gym trainer in Singapore pleaded guilty to filming 10 women in the gym's locker room as they changed and showered in 2024. The 34-year-old man pleaded guilty to one charge ...

A fitness fanatic stalked a personal trainer for nearly a year and attended up to 20 of his classes a week. Julie Rookes became "fixated" on the man, splurging more than £4,000 on his classes.

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...