Knuckles the black cat already has the jump on this New Year's resolution with his daily use of the treadmill—yes, the ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

The action-thriller sequel hits theaters in April The post ‘The Accountant 2’ Trailer: Ben Affleck and Jon Bernthal Are Bros ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

As of Feb. 10, you can get the NordicTrack T Series treadmill for just $599 at Amazon. That's a 54% discount and a $700 price cut.