Repurposing used gym flooring often takes the form of wall decor along an arena concourse or within a university’s basketball ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

My most cherished time with my mom and aunt was spent shadowing them at work: rising before the sun to tag along during deep ...

But on April 12 at UFC 314, Woodson (13-1-1 MMA, 7-1-1 UFC) and his 6-foot-2, 145-pound frame will step fully into the ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Investors have made up their minds: consumers will hang on to their Nike runners and favourite gym tights a little longer ...

Down on hands and knees in the Alamodome, workers lurched forward to generate enough leverage to slide one large wood panel ...

A 34 stone man who had 'never felt so low' thought a five-day stag trip to Barcelona would bring him out of his depression - ...

The so-called 'Liberation Day' announced by President Donald Trump, with tariffs imposed on virtually every country on the ...