It did for one woman, who laid out another woman with a superkick as she was charged in a locker room. She then hit the Shawn ...

Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...

While hands are famously tricky to master, a few pro tips and sketching techniques can help you capture them with confidence.

Unwind your weekend with these relaxing yoga poses! Try them on a Saturday evening to relieve stress, calm your mind, and ...

In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of ...

Chock and Bates’s season-best score (90.18) put them ahead by nearly four full points of Canada’s Piper Gilles and Paul Poirier (86.44) in rhythm dance.

The cat-cow pose can warm up the spine, help you get rid of back pain and boost flexibility. Simply stand on your hands and knees in a tabletop position. Inhale as you drop your belly towards the mat, ...

If you want your makeup to look good, skin prep is essential. Ensure you cleanse, moisturise your face, prime and use SPF if ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

As the photographers request a joint pose, the duo stands together, smiling for the cameras. Boney Kapoor playfully remarks that Karishma’s glamour is reflecting onto him, making her break into a big ...

The Beckhams have touched down in Paris. The youngest member of the clan, 13-year-old Harper was spotted going hand-in-hand with her dad David Beckham as they arrived in the French capital ahead ...