We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

If you can’t run at night often—or safely—there are other ways to mimic the stress. Early morning runs after deliberately ...

Walking pads are generally limited to lower speeds (around 2-4 mph), making them suitable for walking rather than running, ...

Participants walked at a 12% incline, at three miles per hour, for 30 minutes, without holding onto the handrail. They then completed a run a few days later, which was self-paced — they simply had to ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

What surprised me most about Samsung’s Galaxy Watch Ultra and Galaxy Ring was how seamlessly they worked together to make me ...

We put 11 folding treadmills to the test. Here's what delivers full-size performance in a space-saving design.

Want to support heart health, joint-friendly workouts and overall fitness at home? Then, explore the best treadmill brands.