A local veteran is celebrating his 108th birthday today!  A birthday celebration was held for Duane Brewton Jr. Wednesday at the Sodalis Senior Living facility. Family, ...

On February 28, the gang from the 3rd hour of TODAY, Al Roker, Craig Melvin, and Dylan Dreyer will be exploring the vibrant city and just how the locals celebrate the popular holiday.

Learn how CoolSculpting® Elite helps target stubborn fat with Michelle Welch, RN, and patient StaiSean Lyew. Perfect for ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

To get one, go to the subscriptions page. Happy hours are happening all over southern Maine, and this searchable list of more than 75 restaurants and bars will help you find just the deal you ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

Fat Tuesday is 48 days away (March 4), and ahead of that, one local brewery is bringing back a Paczki-flavored seasonal beverage. Griffin Claw Brewing Company announced today that they are ...

"It's refreshing," Montgomery said Tuesday, via ESPN's Eric Woodyard. "Kind of to be back in the position to where I can help the team, yeah, I missed it, so happy to be back." The power back ...