East Central University hopes to move forward as discussions on future campus life during the construction of the Dan Hays STEM Center were held Tuesday. It was called “ECU Forward” as the ...

The Meriden Mall has lost a few more of its businesses this month including longtime tenant Ruby Tuesday. The restaurant, located at 470 Lewis Ave, posted signs last Wednesday that the location ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

Yesterday was January’s big Patch Tuesday, where Microsoft rolled out a big bundle of security updates across several apps and services, eliminating 159 security vulnerabilities. This is the ...

“We went out and executed what we wanted to do (on Tuesday night),” Courtney said. “I’m proud of our kids and how hard they played.” No. 4-ranked (Class A) Rapid City Christian (10 ...

Fat Tuesday is 48 days away (March 4), and ahead of that, one local brewery is bringing back a Paczki-flavored seasonal beverage. Griffin Claw Brewing Company announced today that they are ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Read our disclosure page to find out how can you help Windows Report sustain the editorial team. Read more This January 2025 Patch Tuesday is bringing the usual roll-up of updates to Windows 10. The ...