Classified as an asymmetrical standing balance posture, yoga’s tree pose (Vrksasana) evokes the feeling of being both ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

If you are new to yoga or have a health condition that makes it hard to do advanced poses, you can do many beginner yoga ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...