Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

When your muscles feel sore a day or two after exercise, it’s typically because of microscopic tears in your muscle fibers ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

In a show of camaraderie and strength, Kolkata Knight Riders (KKR) all-rounder Venkatesh Iyer was spotted lifting his ...

"If I do 10.10 or 10.0 flat, then I won't be the only one running fast." - Gurindervir is taking inspiration from Neeraj ...

Dylan Raiola is losing weight so he can be a more effective runner, and he's also growing as a leader in his second spring ...

Reminiscing about his school days, he revealed that he and his friends drew motivation from Sunny’s iconic posters, which ...

While training wasn't exactly instinctive, Monaco quickly found that by strengthening his body, he could at least begin to ...

Tina Heaton, 66, had a deep plane extended facelift, deep neck lift, browlift, lip lift, and more done by Dr. Laxmeesh Mike ...

“I’ve been lifting weights. Squats, deadlifts, upper body stuff, and I’ve been running,” he said. Simple. Direct. And from the way he said it, effective." Right now, it’s all about ...

Our review of Chicago Fire Season 13 Episode 16 discussed how 51 came together to help dig Pascal out of his emotional rubble ...

A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...