Leesburg’s weightlifting state title marks its sixth in three years for the boys and girls programs coached by Josh Boyer.

The “All About That Bass” singer admitted to taking Mounjaro earlier this month to help shed the pounds from her second pregnancy.

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss.

Polish weightlifter Rafał Jaroszewski is taking the internet by storm with his downright bizarre workout routines, which are ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks ...

Attorney General Pam Bondi said Sunday she expects Trump will "probably" leave the presidency following his second term -- ...

"All this stuff just to run 100 meters," Pace's Nathaniel Lyons Jr. said with a grin, just knowing what he's gone through the ...

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A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

"Anybody in his place would get angry, upset or offended. But he is the kind of person who loves to laugh at himself," ...