Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Even if the pesticides are not on the produce, they can be in it. Some of the most common insecticides are applied around a ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

They set out a comprehensive list of necessary ... eat five pieces of fruit or vegetables a day. With the minute levels of pesticides that would pose no risk to health.' Professor David Coggan ...

But some parents, those with children under the age of four could be eligible for up to £1,232.50 to help buy fruit, ...

Feeding a young family can be expensive, but some parents may be eligible for the NHS Healthy Start Scheme, which can help ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...