When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

I love making salad dressing, but I always keep a bottle on hand for emergencies. Reviewed by Dietitian Emily Lachtrupp, M.S., RD I love homemade salad dressing. I make it frequently from scratch.

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

The recipe is so easy to throw together and makes a very tasty and satisfying meal thanks to its high-fibre content ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

This article highlights five innovative ways African chefs are using lemongrass in the kitchen, bringing it to the forefront ...

One habit you may have heard of is drinking apple cider vinegar (ACV) every day as a way to regulate good sugar levels and ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and sushi for less than $20.