The U.S. Food and Drug Administration (FDA) began 2025 with a resolution to make food “healthy” again by announcing a trio of new final and ...
Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...
Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.